What Are Soft Nails?
November 4th, 2009 - No Comments - Category: Nail Care
Finger nails are considered as the mirror of the person’s health. Any kind of change in the look and shape of nails is a sign of any disorder in the body. Soft nails also indicate one such situation.
What Does Soft Nails Indicate?
- If you have soft and brittle nails with no shine in them, then it is an indication that you have an overactive thyroid gland.
- Soft nails which get separated from the nail bed indicates thyroid disorder.
- Soft nails with ridges on them indicates thyroid disorder or any kind of infection in them.
- Soft nails with bumps over them indicates a thyroid disorder too.
Thus, presence of soft nails is mostly an indication of thyroid disorder.
Remedies To Keep Your Nails Healthy:
- Prevent your hands from detergents.
- Nail polish removers and other nail products contains chemicals so avoid using them frequently.
- Prevent your hands from being in water for a longer time.
- Diet with all the necessary nutrients must be taken regularly. The nutrients that can be a part of your diet must include – Calcium, C complex vitamins, essential fatty acids, Vitamin C, and Folic Acids.
- Intake of magnesium is must in your diet as will help in providing strength to your nails.
- Keep your nails trim and short to prevent them from any damage.
- Use gloves while you perform household work.
- Artificial nails can be used for protecting soft nails as they act as the barrier for the natural soft nails. Thus, preventing them from any damage.
- Massage your nails with oil regularly. Olive oil or almond oil will help in giving strength to your soft nails.
- Avoid bitting your nails as this will make your nails further weak.
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